Feeling decidedly unsexy after all that eating and drinking and no sleep?

Get your mojo back with these easy, efficient sex hacks that are low-effort but high result.

Put clothes on rather than take them off

Semi-naked is more erotic than fully undressed when you’ve been together a while.

Adding items you know ‘do it’ for your partner – a pair of heels, sexy knickers, him taking his his shirt off but leaving his jeans on – send an instant message to the brain: I’m about to have sex.

This releases the sex and love hormones that speed arousal.

Release your dark side

Confessing you want to try something quite out there – something you don’t even confess to your closest friends – shows your partner you trust them absolutely.

It also means you have a secret and secrets are undeniably sexy.

Planning to do something you’ve always longed to for the first time, that’s a little (or a lot) out there, is highly exciting and brilliant for jolting you out of that tired routine.

Ban intercourse for a month

Instead of having a full course meal every time you have sex – kissing, foreplay, using fingers and tongues and then penetration - limit sexual activities.

Have a month without intercourse: it’ll make you far more inventive with everything else plus it takes the pressure off him if he’s worrying needlessly over wobbly erections.

Next month, ban oral sex to push yourselves out of only using the two to three sex positions most couples use continually.

Denying sexual acts also gets around the whole ‘I no longer want sex because it’s on tap’ problem.

就爱加速器官方下载

Everything you both want to try between now and when you die: we do it for travel, we do it for other experiences, why not for sex?

Having a ready-made list makes couples far more adventurous.

Come up with the bucket list when you’re feeling creative and when you’re not, all the hard work – coming up with new things – has already been done.

Get fruity

A US You Tube sex commentator (Auntie Angel) has come up with a sex technique that reportedly results in the most intense orgasms he’ll ever experience.

All you need is...a grapefruit.

Yes really.

Chop off both sides of the grapefruit so you’re left with the centre portion then cut a whole around the same size as your partner’s penis and slide the slice over it until it sits at the base.

You then give him oral sex, sliding the grapefruit slice up and down with your fingers while you do it.

The strangest thing you’ve ever heard?

Devotees claim it feels great for him because it feels more ‘natural’ than a hand does.

Worth a try: give it a whirl and report back!

Have sex at a different time of the day

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Long, slow sessions are great but so are short, fast quickies: mix it up to keep things sparky.

Do the same with techniques: go super slow for a few beats, then speed it up, then slow it down.

It ups the anticipation factor, again taking you out of the same old sex format.

Hack your hand-job

If he looks distinctly unimpressed when you give him a hand-job, this simple trick will usually fix it.

Get him to show you where and how he puts his hands to start with when he masturbates himself.

Men masturbate regularly and nearly always in the same way, so if you place your hands in exactly the right place on his penis and mirror his technique, you really can’t go wrong.

Some guys like a loose fist, others grab quite high up with a thumb and forefinger or a thumb and four fingers: all techniques feel very different.

Add a blindfold

We’re so fixated on looking good during sex, it’s easy to get paranoid or distracted.

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92就爱加速

Having sex on a chair (preferably one without sides) transforms boring positions into something sassy and new.

He sits on it, you climb on top; you rest your forearms on it, he penetrates from behind.

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Wear socks to bed

The irony!

The biggest turn-off for most women – men wearing socks during sex - has been scientifically proven to improve orgasm.

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But ditch your heels

Studies show a certain height of heels tips the woman’s pelvis to the same angle as when she orgasms.

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This might sound delicious but in fact isn’t because it lessens the sensation of a real orgasm.

If your heels are already creating a contraction in the pelvic floor, it can’t contract further during orgasm and the whole experience feels weakened.

Sext from the other room

He’s up early and you’re still in bed?

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Three hacks to help you climax

92加速官网 if you’re desperately, desperately trying to push yourself over the edge, you’re not relaxed.

Instead, lie back and focus on simply enjoying the experience: you’re far more likely to stay in the moment that way and make orgasm happen naturally.

Switch stimulation: If it’s not happening during oral sex, switch to using fingers. If it’s not happening during intercourse, switch to oral sex.

It’s easy to over-stimulate so nerve endings feel numb: switching stimulation sorts that out in a flash.

Grab your vibrator: If all else fails, grab your vibrator and either use it on yourself while he watches or let him take control.

Visit traceycox.com for more practical sex advice and to see the full range of her products.

You open the door, expecting carol singers, and there they are.

Your longed-for ex is standing right in front of you.

This isn’t a scene from 92就爱加速 but it should be because Christmas is often when lonely exes regret splitting up.

Christmas loves couples, families, love and togetherness.

Christmas isn’t kind to singles, orphans and those who don’t have someone to watch cheesy movies with.

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It’s terribly romantic at the time especially if you’re feeling lonely too.

Not quite so romantic when January comes around, everyone’s back at work and suddenly your ex isn’t so needy or lonely…or around.

‘You’re the love of my life’ turns back into the more familiar ‘I’m not sure about this’ and that ‘one last try’ has simply broken your heart one more time.

It’s an all too familiar scenario for lots of people but what if the opposite were true: your ex was for real and you did end up living happily ever after?

Isn’t it worth taking a risk if you loved or love them still?

Yes – but only under certain circumstances.

Here’s seven damn good reasons to take a deep breath and go for it – and nine scenarios that should have you running for the hills!

BREAK OUT THE EGG NOG: IT’S WORTH ANOTHER TRY

You dumped them and realise you made a horrible mistake.

Hindsight is 20/20 vision and it’s often not until someone’s gone, that you realise how special they really were.

If no-one’s come close to being half as nice, kind, sexy, gorgeous, clever (and whatever else you valued about them), you’ll be kicking yourself for a long time afterward.

If this is you and they give into an urge to call at Christmas, go for it!

In fact, if they don’t turn up at your door, turn up at theirs to take full advantage of that big, open Christmas heart to beg forgiveness.

You broke up for a reason and that reason has now gone or been fixed.

You can make a sensible assessment of your chances of success by looking at the reasons why you split in the first place.

If you separated because of outside stresses – their job demanded too much time, they had family issues to sort out, someone close to them died and they lost perspective – it’s worth going back if the situation has now been resolved.

Stress affects people’s ability to think clearly and make good decisions.

If they’ve sorted out whatever was stopping them committing to you, it could have a chance of succeeding.

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Arriving on your doorstep saying sorry is great, but unless they’ll sit down and talk about why you split, forget it.

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 If they’re still flaky, avoiding your eye and dodging questions, wish them Merry Christmas and send them on their way.

You don’t expect miracles.

People change but it’s rare.

They might promise a personality change but it’s more likely to be a personality tweak.

If you don’t really like or don’t want to live with who they essentially are, it’s not worth it.

All couples have issues and most fight about the same old things, time and time again.

If you were together a while, you’ll have an idea of what yours will be.

Can you live with them? Can they?

You’re fine with what made you break up.

I’m not saying you’d accept it if they did it again but do you understand why it happened and accept why they did what they did?

If you don’t and the reunion is going to be spent with you secretly seething, what’s the point?

You might as well have a boozy old singles’ Christmas and immerse yourself in family, food, fizz and films.

You now both want the same things.

People don’t always fall in love at the same speed so could be you reached the ‘I want a real commitment’ stage quicker than they did.

Time apart works wonders for people who aren’t sure if they’re ready for the next stage.

Missing you horribly can be the wake up call they needed to realise they are happy forsaking all others/moving in/getting married etc.

You think you can trust them again.

This is key.

Even if they didn’t leave you for someone else, they still walked out and left you hurting.

Can you trust them to stick around the next time you hit a rough spot? Will they stick around for the hard stuff?

You quite fancy having them around for Christmas and don’t really care what happens after that.

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It was a quite nice relationship that drifted apart simply because it didn’t ever turn into the big one?

Why not snuggle up to watch 就爱加速器官方下载?

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BAH HUMBUG - FORGET IT!

They turned up drunk, drunk texted, or drunk called.

Sensing a theme here?

Listen, everyone idealises what they had with a significant ex when they’re drunk and lonely.

It’s how they feel stone cold sober that counts.

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But don’t believe a word of it until you see them the next day (and the day after that if they’re really hung over - hangovers also make us emotional).

If they repeat and stand by everything they said clear-headed, that’s when you start taking them seriously.

(If you ended up giving in and you woke up with them, more fool you. Nothing more humiliating than watching someone wake up and look horrified when they realise what they did and who they’re with.)

They’re involved with someone else.

I can’t stop thinking about you but did I mention I now have a live-in girlfriend/wife/wife and three kids?

If they’re serious about getting back together, make it clear you won’t even entertain the idea while they are with someone else.

If they say they’ll only break up with the other person once they know you will give them another chance, refuse.

This is called hedging your bets.

You can be sure they’ll be arriving on their current about-to-be-dumped partner’s doorstep when you hit a bad patch in the future, asking for the same thing.

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They have no real reason why it should work this time around other than that they love and miss you.

Love is not enough to make a relationship work.

You need good communication skills, commitment, things in common, compatible personalities – and that’s the tip of the iceberg.

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They’ve already had a second (and third and fourth) chance.

Really? Another one? Are you a glutton for punishment?

They treated you badly.

If they were cruel – mentally, physically or emotionally abusive in any way – don’t even think about it.

They try to sleep with you the first night you get back together.

They’re horny, not sorry.

They’ve just been dumped themselves.

Everyone decides their ex wasn’t that bad when they’ve been dumped.

They’re coming back for a confidence boost and will be off again the minute they feel secure.

They say they’re willing to change but you suspect it’s all talk.

People will say anything to get what they want and if they know you well, they’ll know how to win you over.

Promises to change are just words – it’s their behaviour that’s important.

If you’re not convinced, set a deadline: they have until the end of January/New Year’s Eve to convince you.

Your friends and family will be horrified to hear you’re back together.

Imagine turning up to your family for Christmas lunch with your ex in tow?

What would be their reaction if you turned up with your ex? Delight? Or disgust?

What about to your best friend’s Xmas party?

Your friends and family want you to be happy and if your ex brought you nothing but misery and they dislike them intensely, respect their judgement.

 

PINING FOR AN OLD LOVE?

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